We each have two round ligaments, one on either side of the abdominal area. Women may have a sharp pain in their abdomen or hip area that is either on one side or both. Round ligament pain can begin at the end of the first trimester, but most women tend to feel this telltale tugging and aching around week 14. To relieve round ligament pain, try gentle stretching and changing your position. I'm 9 dpo and have been feeling round ligament pain. During pregnancy, the expanding uterus causes these ligaments to stretch. Round ligament pain is most common during the second trimester. What is Round Ligament Pain? Round ligament pain is considered a normal part of pregnancy as your body goes through many different changes. How to Relieve Round Ligament Pain. Round Ligament Pain is, well, pain, named after the round ligaments. Round ligament pain typically is experienced on the right side of the abdomen or pelvis, but discomfort can also occur on the left or both sides. These ligaments start at the bottom of the groin, fan outward, and connect at the hip area to support the abdominals. This pregnancy discomfort can continue into the second trimester, but it … The pain often occurs upon waking and rolling over in bed or during rapid movement or vigorous activity. Some women even report pain that extends into the groin area. It's easy to jump to the conclusion that something is wrong when feeling sharp pains in your uterus, but between 10 and 30 percent of pregnant women experience these aches and pains beginning in the second trimester. The round ligament pain increases the discomfort and produce concerns, but medically it is quite normal for pregnancy. What Causes Round Ligament Pain? The Mayo Clinic describes the round ligaments as “a pair of cordlike structures in the pelvis that help support the uterus by connecting the front of the uterus to the groin region.”. No. Know the causes, symptoms, treatment for round ligament pain. It's not dangerous and will go away after delivery. The round ligaments support the uterus and hold it in place. Round ligament pain often starts as … You may notice the pain becomes sharper when you sneeze, move suddenly, laugh, or roll over in bed. Round ligaments are rope-like structures that run from the top of each side of the uterus and insert into the groin, explains Kameelah Phillips, ob-gyn and founder of Calla Women’s Health in New York City.“This anatomy is important because when pregnant women have pain, they classically point along the direction of this ligament,” she adds. When does round ligament pain start in pregnancy? The symptoms of round ligaments pain are as follows: Sudden spasm; Sharp pain; The initial pain usually started from right side and then both the sides of the lower abdomen have pain. And the baby will be fine, as only you have to suffer the discomfort. Round ligament pain lasts until up to several months after birth. I've only been pregnant once and that ended in mmc at 13w but I remember the feeling very clearly. I'm not testing until Saturday at 12dpo. The round ligament being both muscular and firm can stretch significantly in the pregnant state due to the higher than normal levels of the female hormones like progestrone. Round ligament pain during pregnancy is a result of the ligament stretching with enlargement of the uterus. While pelvic pain is more spread out and can come from many sources (bladder, bowel, or uterus), round ligament pain is localized to either side of the groin. As your pregnancy progresses, and your body changes, the round ligaments become softer and stretch. Round ligament pain is a common pregnancy symptom that can be uncomfortable and confusing. Round ligament pain is a totally normal, but uncomfortable part of pregnancy. Anyone experience round ligament pain during tww and get a BFP? 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