Additionally, she owns a private practice where she provides neuropsychological evaluation for children and adults, and treatment for mood disorders, anxiety, couple therapy, among other conditions. However, for most night shift workers, there is a monetary reason as to why they stay in the night shift since it is paid at a higher hourly rate. In addition, this could lead to being more prone to developing diabetes, obesity and certain types of cancer. I am not a nurse yet, (graduate in APRIL!!!) For me, as I started to get older, the physical part of just staying awake simply became more and more difficult as time moved on. Thank you for your understanding in this matter. Over the past several months, I have felt my health decline rapidly and I finally sought out a medical opinion. This worker could likely quit and collect unemployment, Woodbury said. The reason is that your body has a fixed programme for all its systems to work in the day and restore energy during the night, before you accept a night shift job. If you tend to enjoy them, a night shift might make your work more boring than it used to be, unless you find a cool co-worker for that little chat in the same shift! Good reasons for leaving a job. Sending well wishes your way!!! I would like to thank the employees of the organization for making my time at work comfortable. In this brief guide, we looked at a list of reasons to quit night shift, as well as some letter samples to quit the night shift that you can use if you are leaving the night shift. My ‘body clock’ started to rebel. People who work night shifts for extended periods are more susceptible to a number of serious diseases, including cancer, heart disease, … If you need my input on certain daily tasks, please feel free to call me at home. My time here at the ‘Name of Organization’ has been well spent as I have been able to experience and learn a lot from the different opportunities provided to me. I have always been a day person. Below is a sample letter:eval(ez_write_tag([[250,250],'optimistminds_com-large-mobile-banner-2','ezslot_10',138,'0','0']));eval(ez_write_tag([[250,250],'optimistminds_com-large-mobile-banner-2','ezslot_11',138,'0','1'])); I, ‘Name of Employee’, ‘Job Position’, am submitting this letter as an immediate resignation letter. 3. 10. I really hope you will consider my request, and I am also attaching the relevant doctorâs notes for your perusal to bring to your notice the issues I am facing due to my schedule. This incident has made me decide to resign from work as I will have to give all my time and attention to this issue. Top 12 Reasons to Quit Your Job 1. I look forward to your positive reply.”eval(ez_write_tag([[468,60],'optimistminds_com-large-mobile-banner-1','ezslot_9',137,'0','0'])); “Some situations and incidents that occur in peoples lives can cause them to resign from work immediately. You should look to see if you meet the CAMHS referral criteria and then fill in the CAMHS referral form. Businesses operate through the night to produce as much volume as possible and meet the demands of the market. The psychological effects of working a night shift may become apparent rather quickly, and the person may start feeling sad or empty from the first week itself, if not earlier. ), Day responsibilities that interfere with the night shift. You can reach me at 555-322-3422 or email me at bgard@email.com. Following are the diagnostic criteria for this disorder: Given below is a sample letter you can use to quit night shift, and it should give you a fair idea of what a letter to quit night shift might look like and how you can express your reason for wanting to quit night shift. ... Be clear on your reasons, plan your response and continue directing the conversation toward why you’re the best person for the job. I am a big believer in quality over quantity when it comes to working out, particularly when night shift is concerned. The same lack of competition that makes it easier for you to shine among other night shift workers may become a deterrent to your career growth. For example, in situations where they are required to give all their time to an issue in life such as a sick family member or their own health issues. Often, individuals that work a night shift may experience a shift in the bodyâs circadian rhythm, which may lead them to become extremely out of sync with the external environment and/or behavioral cycles. Part of the answer might be found in: Were you HIRED to work night shift? But it can be prevented with prioritizing your gut health with probiotics, proper sleep regulation and avoiding your personal trigger foods during and after a shift. More reasons to quit night shift working include mental health problems. Therefore, if you have started to feel depressed, anxious, gaining weight, having migraines, lack of sleep or sleep disorders, stress, digestive problems, among others, then you do not need any more reasons to think about quitting the night shift. Related: How to Quit a Job the Right Way. 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